Thu, Mar 28|
Sit & Get Fit! Relax, Replenish, Revive with Inclusive Yoga @ RISE
RISE is proud to be partnering with local yoga teacher Ellen Koennecke to provide a monthly adaptive Yoga Class/Social open to people of all abilities.
Time & Location
Mar 28, 2019, 1:30 p.m. – 2:30 p.m.
RISE Office, 70 Isabella St Unit 117, Parry Sound, ON P2A 1M6,
About The Event
Yoga has many benefits: it can improve flexibility, strength, balance, and stamina. In addition, many people who practice yoga say that it reduces anxiety and stress, improves mental clarity, and even helps them sleep better!
You don’t need any skills, knowledge, or special clothing to try Yoga! All abilities are welcome! Join us!