Sit & Get Fit! Relax, Replenish, Revive with Inclusive Yoga @ RISE
Time & Location
About The Event
Yoga has many benefits: it can improve flexibility, strength, balance, and stamina. In addition, many people who practice yoga say that it reduces anxiety and stress, improves mental clarity, and even helps them sleep better!
You don’t need any skills, knowledge, or special clothing to try Yoga! All abilities are welcome! Join us!